Simple to follow
Five colors and a standard set of 20 repetitions.
STRENGTHENING AND CONDITIONING
A repetition machine.
A simple approach to movement.
The Track brings controlled repetitions and measurable work together in one wall-mounted system.
Keep it simple, safe, and affordable.
The idea behind The Track is straightforward: select a resistance level, complete controlled repetitions, and record the work.
The Track uses real iron weights rather than resistance bands. Five colors identify the resistance levels, and the exit box moves to six vertical positions for different movements.
The emphasis is on repetition, control, and a clear record of each session. With a standard 20-repetition set, work units range from 100 at the red level to 500 at the blue level.
Get to know the color program →Adaptable positions
Upper, middle, and lower body movements from your position.
Measurable work
Resistance multiplied by repetitions gives you work units.
Keep it simple, safe, and affordable.
Get to know The Track and find out how to get started.